Stretch and Tone

Pupils in Primary 5, 6 and 7 seven have been engaging in a new school initiative each morning, stretch and tone. The pupils in these classes bring with them their gym mats to morning assembly and then commence 10 minutes of core stability and stretching exercises immediately after prayers. Pupils involved have provided positive feedback stating they feel refreshed for the day ahead after the activity.

Staff recognise that this activity is especially helpful for school children, allowing them to benefit emotionally and physically.